Health & Wellness | Senior Services of America

Alzheimer’s & dementia, Caregiving, Health & Wellness, Lifestyle, Senior Living • June 21, 2024

Navigating the Challenges of How To Cope With a Parent With Dementia

You may have noticed some recent subtle or not-so-subtle mental, physical, and emotional changes in your parent’s health condition or behaviors, and they now have received a diagnosis of dementia. What does a dementia diagnosis mean for their future — and your future as a caregiver? Caring for a parent with dementia can be overwhelming…

Health & Wellness, Lifestyle • May 15, 2024

The Best Sleep Aids for Seniors: Ways To Help Older Adults Dealing With Insomnia

Constant tossing and turning, incessant thoughts churning, and the continual yearning for just a bit of shut-eye — if insomnia has a grip on you or an older loved one, you may be familiar with this picture. Sleep issues like insomnia may often have a trickle-down effect that dampens an older individual’s quality of life…

senior woman choosing fruit from fruit tray

Eating Well, Health & Wellness, Lifestyle • May 8, 2024

Common Nutrition Concerns for the Elderly: How Nutritional Needs Change as We Age

Are you finding yourself losing interest in food? Perhaps you’re noticing changes in your appetite or taste preferences. It’s natural to feel concerned about these changes and their impact on your health. As a caregiver, you also may be concerned about your loved one’s declining nutritional intake. Balancing caregiving responsibilities while also ensuring proper…

Health & Wellness, Lifestyle, Senior Living • April 26, 2024

The Surprising Potential Benefits of Tai Chi for Seniors

Do your joints ever feel stiff? Are your muscles experiencing weakness? Does dizziness or loss of balance ever interrupt your day? It may be time to get in the flow with Tai Chi, a gentle, low-impact way to build strength and improve balance. Tai Chi can be practiced by people of any age. It is…

Health & Wellness, Lifestyle, Senior Living • March 29, 2024

What Are the Benefits of Social Interaction for Seniors?

Loneliness often feels like an unfinished puzzle, missing the last piece that completes the entire picture. It leaves you feeling incomplete and unsettled, making it difficult to feel confidence and self-worth. As our loved ones get older, they become especially vulnerable to loneliness and social isolation. Rest assured, we’re here to help you find the…

Alzheimer’s & dementia, Caregiving, Health & Wellness, Lifestyle, Senior Living • November 16, 2023

Keep The Seniors in Your Life Feeling Jolly With These Holiday Activities for Seniors

It’s the most wonderful time of the year … for most people. Some seniors can have trouble during the festive holiday season, especially for those with physical or cognitive limitations. Preparing for the holidays is important to make this time of year enjoyable for everyone, including your senior loved one. You can have a memorable…

elderly caucasian man with white hair smiling

Alzheimer’s & dementia, Health & Wellness, Senior Living • October 19, 2023

What Is the Cause of Short-Term Memory Loss in Seniors?

Does your memory seem a little hazy these days? Are you concerned about a loved one’s forgetfulness? You are not alone — memory loss is one of the most common concerns associated with aging. Although memory problems and a modest decline in thinking skills are relatively common as we age, there is a difference between…

Health & Wellness • October 18, 2023

What Is the Best Type of Yoga for Seniors?

Are you a senior looking for a safe and effective way to improve your physical health and overall well-being? Yoga can help. If you’re interested in learning more about yoga options for seniors, you’re in the right place. In this article, you will learn: The specific benefits of yoga for seniors, such as improved balance,…

Health & Wellness, Safety • October 18, 2023

What Are Symptoms of Dehydration in Elderly People?

Dry mouth, no energy, and feeling weak? If you or an elderly loved one is experiencing dehydration, the symptoms are no fun — and can become dangerous. The good news is that knowing the symptoms of dehydration can help your elderly loved one recover from and prevent dehydration. From reading this guide: You'll be able…

Health & Wellness, Lifestyle, Safety • October 18, 2023

Top 10 Summer Safety Tips for Seniors

Barbecues, vacations to the beach, fishing trips at the cabin — enjoying the great outdoors is what summer is all about. Aging shouldn’t stop you from taking pleasure in summer activities. Extreme heat, over-exposure to the sun, or too little hydration can all lead to a very dangerous situation if you aren’t careful. Thankfully, you…

Category: Health & Wellness

Navigating the Challenges of How To Cope With a Parent With Dementia

The Best Sleep Aids for Seniors: Ways To Help Older Adults Dealing With Insomnia

Common Nutrition Concerns for the Elderly: How Nutritional Needs Change as We Age

The Surprising Potential Benefits of Tai Chi for Seniors

What Are the Benefits of Social Interaction for Seniors?

Keep The Seniors in Your Life Feeling Jolly With These Holiday Activities for Seniors

What Is the Cause of Short-Term Memory Loss in Seniors?

What Is the Best Type of Yoga for Seniors?

What Are Symptoms of Dehydration in Elderly People?

Top 10 Summer Safety Tips for Seniors

Find a Community Near You

The Latest from Senior Services of America

Living Alone With Dementia: 8…

How To Help Elderly Parents…

How Much Does a Memory…

What To Look for in…

How To Decide Between Assisted…

What Is Assisted Living Really…

About Us

Lifestyle

Partner With Us

Resources

Careers

Contact Us

Follow Us