Health & Wellness | Senior Services of America

mother and daughter smiling at each other

Caregiving, Health & Wellness, Safety • October 16, 2023

Common Signs & Symptoms of Caregiver Burnout & What You Can Do to Prevent It

Being a caregiver can be a tough role, and you are likely to experience things you never have before. Learning the signs of caregiver burnout is vital to remain healthy and provide your loved one with the quality care they deserve. This guide will: Help you identify the common signs and symptoms of caregiver burnout,…

senior woman doing exercises in wheelchair

Health & Wellness • October 15, 2023

Chair Exercises for Seniors

Chair Exercises for Seniors With Mobility Concerns Do you or a senior you love have mobility issues? While limited mobility can be concerning, it does not mean you cannot remain active and maintain your physical fitness. If you or a loved one are having trouble moving around and finding it difficult to get even a…

Caregiving, Health & Wellness • October 15, 2023

Avoiding Burnout when Caring for Elderly Parents

How Can You Avoid Burnout When Caring for Elderly Parents? If we could stop our parents (and ourselves) from aging, we think it’s safe to say that most of us would. The circle of life is complex, and it often goes from our parents taking care of us, to us taking care of our parents…

Health & Wellness, Senior Living • October 15, 2023

Assisted Living vs. Skilled Nursing

A Comprehensive Guide to Understanding Assisted Living vs. Skilled Nursing Choosing the best care for yourself or your aging loved one can be an overwhelming process. Is an assisted living facility the best choice, or would skilled nursing be a better option? Understanding the differences between assisted living vs skilled nursing will help make this…

Health & Wellness, Senior Living • October 15, 2023

Assisted Living Requirements and Qualifications You Need To Know

Assisted Living Requirements and Qualifications You Need To Know You know that you or your loved one may need to enter an assisted living facility in the near future, but you’re unsure of what the requirements are to qualify for assisted living. We know that this can be a lot to take in. Changes are…

Health & Wellness, Lifestyle • October 5, 2023

9 Health Benefits of Walking for Seniors

Health Benefits of Walking for Seniors and Tips To Get Off on the Right Foot Getting older can include a myriad of new issues, including: Heart disease Diabetes Stroke Joint pain Anxiety; and Depression You know that exercise is proven to help improve your health and well-being — but walking may not be the first…

Health & Wellness, Lifestyle, Senior Living • October 5, 2023

12 Senior Living Amenities You Shouldn’t Live Without

A Spotlight on the Top Amenities to Look For When Transitioning Into a Senior Living Community Weekly Sunday dinners with your family are the highlight of your week. You really enjoy your monthly appointments at the beauty salon. The comfort of your furniture in your own home is appreciated. These are all the things you…

Health & Wellness, Lifestyle • October 5, 2023

12 Heart-Healthy Activities for Seniors

Maintain Your Health and Agility With Our Top 12 Heart-Healthy Activities for Seniors Aging gracefully isn’t always as easy as some make it seem, it often comes with health concerns that we may not have considered in our younger years. As we age, we are at greater risk of health problems such as heart disease…

2 elderly people and one young person putting a puzzle together

Alzheimer’s & dementia, Health & Wellness, Senior Living • October 4, 2023

12 Engaging Activities for Seniors With Dementia

Keeping Active and Engaged With These 12 Activities for Seniors With Dementia Dementia can be a harrowing illness, stealing life’s most precious moments right out from under you. It’s heartbreaking to witness and frustrating to experience. Dementia can leave you feeling hopeless and helpless against the emotional and psychological effects. Still, you have the power…

group of residents spending time together

Health & Wellness, Lifestyle • October 4, 2023

11 Tips for Making Friends When You’re Older

How to Make Friends When You're Older: Tips for Staying Active and Avoiding Isolation Did you know having a social life is important to our physical and mental wellbeing? Are you wondering how to make friends after 60 years old? Everyone needs social connections to not only survive but to thrive. However, as people age,…

Category: Health & Wellness

Common Signs & Symptoms of Caregiver Burnout & What You Can Do to Prevent It

Chair Exercises for Seniors

Avoiding Burnout when Caring for Elderly Parents

Assisted Living vs. Skilled Nursing

Assisted Living Requirements and Qualifications You Need To Know

9 Health Benefits of Walking for Seniors

12 Senior Living Amenities You Shouldn’t Live Without

12 Heart-Healthy Activities for Seniors

12 Engaging Activities for Seniors With Dementia

11 Tips for Making Friends When You’re Older

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