Lifestyle

The Surprising Potential Benefits of Tai Chi for Seniors  

The Surprising Potential Benefits of Tai Chi for Seniors  

  • Health & Wellness
  • Lifestyle
  • Senior Living

Aging Gracefully: The Multitude of Potential Benefits of Tai Chi for Seniors Do your joints ever feel stiff? Are your muscles experiencing weakness? Does dizziness or loss of balance ever interrupt your day?  It may be time to get in the flow with Tai Chi, a gentle, low-impact way to build strength and improve balance. […]

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What Are the Benefits of Social Interaction for Seniors?

What Are the Benefits of Social Interaction for Seniors?

  • Health & Wellness
  • Lifestyle
  • Senior Living

Loneliness often feels like an unfinished puzzle, missing the last piece that completes the entire picture. It leaves you feeling incomplete and unsettled, making it difficult to feel confidence and self-worth.  As our loved ones get older, they become especially vulnerable to loneliness and social isolation. Rest assured, we’re here to help you find the […]

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Keep The Seniors in Your Life Feeling Jolly With These Holiday Activities for Seniors

Keep The Seniors in Your Life Feeling Jolly With These Holiday Activities for Seniors

  • Alzheimer’s & dementia
  • Caregiving
  • Health & Wellness
  • Lifestyle
  • Senior Living

It’s the most wonderful time of the year … for most people. Our seniors can experience difficulty during the festive holiday season despite all the:  Preparing for the holidays is important to make this time of year enjoyable for older adults with physical or cognitive limitations. Keep in mind you can have a memorable and […]

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What to Bring to Assisted Living

What to Bring to Assisted Living

  • Lifestyle
  • Senior Living

Are you making the move to assisted living and overwhelmed with trying to figure out what to bring along? Read our guide for all the info you’ll need.

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Living Alone at 70 and Beyond

Living Alone at 70 and Beyond

  • Health & Wellness
  • Lifestyle

Living alone at 70 and beyond can be concerning for elders and loved ones. Click here to learn more about living a purposeful and safe life throughout the senior years.

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How To Promote Sleep in Seniors

How To Promote Sleep in Seniors

  • Caregiving
  • Health & Wellness
  • Lifestyle

Dealing with restlessness and wandering can be exhausting as we age. Learn how to promote sleep in elderly individuals, combat sleep issues, and create a safe sleep environment.

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9 Health Benefits of Walking for Seniors

9 Health Benefits of Walking for Seniors

  • Health & Wellness
  • Lifestyle

You may be surprised to learn that walking is not only a simple way to get your body moving but it’s recommended as a daily exercise for seniors with great results in reducing many health issues. 

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