Are you finding yourself losing interest in food? Perhaps you’re noticing changes in your appetite or taste preferences. It’s natural to feel concerned about these changes and their impact on your health. As a caregiver, you also may be concerned about your loved one’s declining nutritional intake. Balancing caregiving responsibilities while also ensuring proper nutrition […]
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Wondering how to create low sodium meals for yourself or your loved one? Click here for tried and true tips and tasty lunch and dinner options.
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Finding the best foods for the elderly with swallowing difficulties can be difficult. Click here to learn the best foods to choose and other tips to manage dysphagia.
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Noticing a difference in your (or your loved one’s) appetite with age? Learn how the elderly can increase their appetite and avoid malnutrition.
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Heart health is important, no matter your age, but creating a heart-healthy diet can be challenging for seniors. Learn how to fuel your body and your heart with these top tips.
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Why do older adults lose their appetite? How do you know if nutrition needs are met? And most importantly, what can you do about it?
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