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The decision to move to senior living is not an easy one. It can be helpful to do your research beforehand and start thinking about senior care options before the need arises. Nothing is more stressful than having to make a move to senior housing because of a crisis.

Creating Heart-Healthy Diets for Seniors

Creating Heart-Healthy Diets for Seniors

  • Eating Well
  • Health & Wellness

Heart health is important, no matter your age, but creating a heart-healthy diet can be challenging for seniors. Learn how to fuel your body and your heart with these top tips.

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Chair Exercises for Seniors

Chair Exercises for Seniors

  • Health & Wellness

Limited mobility shouldn’t stop you from staying active or feeling good. This guide provides some of the best chair exercises for seniors and their benefits.

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Caring for Someone with Memory Loss

Caring for Someone with Memory Loss

  • Alzheimer’s & dementia
  • Caregiving

Caring for someone with Alzheimer’s disease, or other types of dementia –short term or long term, can be very difficult and overwhelming. Read our tips for finding meaningful moments.

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More Resources for

Independent Living

Administration on Aging

The Administration on Aging (AOA) is the principal agency of the U.S Department of Health and Human Services designated to carry out the provisions of the Older Americans Act of 1965 (OAA). The OAA promotes the well-being of older individuals by providing services and programs designed to help them live independently in their homes and communities.

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American Seniors Housing Association

Where You Live Matters was created by ASHA to answer your questions about senior living. These research-based resources can help you know what your senior living options are, learn how living in a senior living community can benefit you now and help secure your future, and equip you to make the decision that’s just right for you.

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Assisted Living

National Center for Assisted Living

The American Health Care Association represents assisted living providers through its National Center for Assisted Living (NCAL). NCAL is dedicated to serving the needs of the assisted living community through national advocacy, education, networking, professional development, and quality initiatives.

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Social Wellness

Social wellness is a huge focus for our managed communities. Seniors can be more at risk of isolation and loneliness, which can negatively impact their health. A senior living community can be beneficial for seniors and their families who are concerned about social isolation. Our residents enjoy regular activities and social events. If you’re worried about loneliness and your loved one, take a look at some of our resources below:

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