The last thing a person with fatigue and ailing joints wants to do is get moving. You feel like exercise will wear you out and make you hurt worse. It’s understandable and seems to make sense in physical terms.
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Living with a feeding tube can sometimes be difficult to navigate, especially if you’re an elderly person who’s interested in an assisted living community. Sometimes the need for a feeding tube is unavoidable, and unfortunately, many senior communities are not equipped to take in residents that require tube feeding. But if a feeding tube might […]
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Walkers are a great tool to prevent falls, increase independence, and aid in recovery. But learning to use a walker with wheels may feel overwhelming as you must relearn how to do things like walking or sitting again with this new contraption. It may even feel like it’s more of a burden than a help. […]
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You may have noticed some recent subtle or not-so-subtle mental, physical, and emotional changes in your parent’s health condition or behaviors, and they now received a diagnosis of dementia. What does a dementia diagnosis mean for their future — and your future as a caregiver? Caring for a parent with dementia can be overwhelming and […]
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How To Navigate Driving and Dementia You’re starting to notice more scrapes and dents on your dad’s car. You’re worried that he recently got lost driving to the grocery store he’s been shopping at for the past 20 years. You find yourself thinking it may not be safe for your dad to be driving anymore. […]
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Constant tossing and turning, incessant thoughts churning, and the continual yearning for just a bit of shut-eye — if insomnia has a grip on you or an older loved one, you may be familiar with this picture. Sleep issues like insomnia may often have a trickle-down effect that dampens an older individual’s quality of life […]
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Are you finding yourself losing interest in food? Perhaps you’re noticing changes in your appetite or taste preferences. It’s natural to feel concerned about these changes and their impact on your health. As a caregiver, you also may be concerned about your loved one’s declining nutritional intake. Balancing caregiving responsibilities while also ensuring proper nutrition […]
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Aging Gracefully: The Multitude of Potential Benefits of Tai Chi for Seniors Do your joints ever feel stiff? Are your muscles experiencing weakness? Does dizziness or loss of balance ever interrupt your day? It may be time to get in the flow with Tai Chi, a gentle, low-impact way to build strength and improve balance. […]
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Loneliness often feels like an unfinished puzzle, missing the last piece that completes the entire picture. It leaves you feeling incomplete and unsettled, making it difficult to feel confidence and self-worth. As our loved ones get older, they become especially vulnerable to loneliness and social isolation. Rest assured, we’re here to help you find the […]
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It’s the most wonderful time of the year … for most people. Our seniors can experience difficulty during the festive holiday season despite all the: Preparing for the holidays is important to make this time of year enjoyable for older adults with physical or cognitive limitations. Keep in mind you can have a memorable and […]
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This resource may help dispel any doubts you have about the quality of life and care provided in a memory care facility. Let’s discuss what to expect from a memory care facility.
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Torn on whether you are ready to sell your home? Click here to read some considerations you’ll want to keep in mind when making your decision.
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Are you making the move to assisted living and overwhelmed with trying to figure out what to bring along? Read our guide for all the info you’ll need.
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Looking for senior transportation for you or your loved one? We share options, plus questions to ask to help you pick the one that best meets your needs.
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Looking for activities for blind seniors to engage and stay active? Click here for game and hobby ideas for visually impaired seniors.
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Keep summer fun and memorable without risking your or your loved ones’ health with our top summer safety tips for seniors. Click here to learn more.
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Find out about the different types of senior living communities, the benefits and costs, and the difference a senior living community can make in your quality of life.
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Wondering if senior living apartments are right for you or your loved one? Learn everything you need to know about senior living apartments here.
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Living alone at 70 and beyond can be concerning for elders and loved ones. Click here to learn more about living a purposeful and safe life throughout the senior years.
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Dealing with restlessness and wandering can be exhausting as we age. Learn how to promote sleep in elderly individuals, combat sleep issues, and create a safe sleep environment.
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Here you can learn about the important things to consider when choosing a retirement home and how to determine your needs from your wants.
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In this post, we’ll address the importance of enrichment activities and how to motivate seniors to participate in activities that will positively impact their transition to senior living.
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Looking for the best video calling devices for seniors? Learn more about the different devices and how you (or your loved one) can benefit from using one.
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Wondering if you should add more hobbies into your life after retirement? Find out the benefits of retirement hobbies and get some great ideas here.
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Are you searching for the perfect gift idea for your loved one with dementia? This guide provides gifts ideas for dementia patients in every stage.
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Retirement doesn’t have to lead to a sedentary lifestyle. There are many types of fun classes available to seniors. Learn more here.
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What gifts are great for elderly friends or family members? They often have everything they need! Refer to our list of 12 gift ideas to find the perfect fit.
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Wondering what fun activities you can find in nursing homes or in assisted living communities? Learn about a variety of engaging activities for seniors here.
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Is it time for you or a loved one to move to assisted living? Want to bring a furry friend along? Learn more about assisted living with pets here.
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Learn about the health and lifestyle benefits pets can have for seniors. Understand how a pet may affect senior living and how to choose the right pet.
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Can you drink alcohol in assisted living? Click here to learn about alcohol policies in assisted living communities.
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You’re afraid to start a conversation about such a touchy subject — your elderly parent and driving. It’s a true form of independence that few people want taken away from them, and the idea of it being taken away indicates just how hard our loved-ones are being hit with the fact that they are aging. […]
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Are you an LGBT senior who is exploring your options about gay over-55 communities? Check out this guide to find out what you need to know.
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You may be surprised to learn that walking is not only a simple way to get your body moving but it’s recommended as a daily exercise for seniors with great results in reducing many health issues.
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Transitioning into a senior living center doesn’t mean you no longer get to enjoy the services and activities that bring you happiness. Senior living should come with all of the comforts of home and more.
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You know keeping your heart healthy is important. But finding fun heart-healthy activities to participate in as you age can be tough. We’re here to help!
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Friend groups can drift apart with age. But maintaining friendships is important for seniors. Learn how to make older friends with our guide.
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Self-care is important for people of all ages but especially important for seniors. Learn about self-care activities for seniors to stay healthy and happy.
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A detailed and carefully designed end-of-life plan can also grant you control and agency over your end-of-life care and your estate once you have passed.
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